4 hours 1:1 in person time (up to 12 hours in total) with flexible dates for you and your birth partner
Practical hypnobirthing techniques including breathing, relaxation, visualisation and positive mindset tools
Personalised antenatal education - stages of labour, your choices and how to navigate the maternity services
Partner tools - so your birth partner knows exactly how to support you
A comprehensive workbook and guided relaxation audios to use at home
WhatsApp group support until your baby arrives
1 x Complementary post-natal coaching session worth £80
Booking: my diary gets booked up so please contact me early to get your preferred dates and times.
4 hours 1:1 in person time (up to 12 hours in total) with flexible dates for you and your birth partner
Practical hypnobirthing techniques including breathing, relaxation, visualisation and positive mindset tools
Personalised antenatal education - stages of labour, your choices and how to navigate the maternity services
Partner tools - so your birth partner knows exactly how to support you
A comprehensive workbook and guided relaxation audios to use at home
WhatsApp group support until your baby arrives
1 x Complementary post-natal coaching session worth £80
Booking: my diary gets booked up so please contact me early to get your preferred dates and times.